Hybrid | Sandra E. Johnson presents The Resilience Journal: 365 Days to Balance and Peace of Mind

Image shows a photo of Sandra E. Johnson and the front cover her book THE RESILIENCE JOURNAL.

This is a hybrid event, meaning there is an option to attend virtually and a limited number of seats are available to attend the event in-store. The event is free but registration is required for both in-person and virtual attendance. 

Please click here to register for the VIRTUAL event. The link required to attend will be emailed to registrants prior to the event. 

Please click here to register for the IN-PERSON event. Note the important event details on the RSVP form.

This event includes a book signing. If you would like a signed book but can't attend in person, use the order comments field when you order below to request a signed copy and tell us to whom the book should be personalized.

If you decide to attend and to purchase books, we ask that you purchase from Malaprop's. When you do this you make it possible for us to continue hosting author events and you keep more dollars in our community. You may also support our work by purchasing a gift card or making a donation of any amount below. Thank you!

A beautiful guided journal with 365 days of thought-provoking quotes and prompts to help you reflect on the past, examine the present, and work towards a more resilient future.

Everyone yearns to become more resilient. We all experience setbacks and problems on an individual level, and the state of the world doesn’t provide overarching reassurance. But resilience is much more than the ability to bounce back from a single catastrophe. You need to work at it, to strengthen it as you would a muscle in your body.

The Resilience Journal starts you on this path with an initial self-assessment using fifteen statements such as “I cope well with change.” Then, through completing the wide range of daily interactive prompts and exercises, you will discover ways to not only cope with difficulties but grow stronger from them. At the end of the journal there’s another self-assessment quiz. Fill it out to see how much your self-knowledge, compassion, patience, and resilience has improved.

Sandra E. JohnsonLMSW, is a licensed clinical social worker who has been practicing for over thirty years. She is also an author, freelance editor, and conference speaker. She has taught meditation and other stress reduction techniques to individual patients, social workers, counselors, and therapists. She has written for the Washington Post and The State, South Carolina’s most widely read newspaper, for which she covered topics ranging from education reform to race relations. Johnson is the author of Standing on Holy Ground: A Triumph over Hate Crime in the Deep South; a novel, Flowers for the Living, which was nominated for a PEN/Faulkner Award; and The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and Clarity.

Event address: 
Virtual on YouTube OR in-person at Malaprop's
The Resilience Journal: 365 Days to Balance and Peace of Mind By Sandra E. Johnson, LMSW, LMSW Cover Image
ISBN: 9780593234358
Availability: On Our Shelves Now
Published: Clarkson Potter - December 6th, 2022

SKU: x672389