Browse Books: Self-help / Self-Management / Stress Management

The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents By Lisa Damour, Ph.D. Cover Image
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents (Hardcover)
By Lisa Damour, Ph.D.
$28.00
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Burnout: The Secret to Unlocking the Stress Cycle By Emily Nagoski, PhD, Amelia Nagoski, DMA Cover Image
Burnout: The Secret to Unlocking the Stress Cycle (Paperback)
By Emily Nagoski, PhD, Amelia Nagoski, DMA
$17.00
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How to Relax (Mindfulness Essentials #5) By Thich Nhat Hanh Cover Image
How to Relax (Mindfulness Essentials #5) (Paperback)
By Thich Nhat Hanh
$9.95
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life By Jon Kabat-Zinn, PhD Cover Image
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
By Jon Kabat-Zinn, PhD
$18.99
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How to See (Mindfulness Essentials #7) By Thich Nhat Hanh, Jason DeAntonis (Illustrator) Cover Image
How to See (Mindfulness Essentials #7) (Paperback)
By Thich Nhat Hanh, Jason DeAntonis (Illustrator)
$9.95
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The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series #3) By Elissa Epel, PhD Cover Image
The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series #3) (Paperback)
By Elissa Epel, PhD
$15.00
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The Happiness Trap (Second Edition): How to Stop Struggling and Start Living By Russ Harris Cover Image
The Happiness Trap (Second Edition): How to Stop Struggling and Start Living (Paperback)
By Russ Harris
$17.95
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Getting Things Done: The Art of Stress-Free Productivity By David Allen, James Fallows (Foreword by) Cover Image
Getting Things Done: The Art of Stress-Free Productivity (Paperback)
By David Allen, James Fallows (Foreword by)
$18.00
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Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women, Revised and Updated By Kristie Breen Cover Image
Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women, Revised and Updated (Paperback)
By Kristie Breen
$14.99
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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain By Faith Harper Phd Lpc-S, Acs Acn Cover Image
Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain (Paperback)
By Faith Harper Phd Lpc-S, Acs Acn
$9.95
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How to Calm Your Mind: Finding Presence and Productivity in Anxious Times By Chris Bailey Cover Image
How to Calm Your Mind: Finding Presence and Productivity in Anxious Times (Hardcover)
By Chris Bailey
$28.00
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The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative By Florence Williams Cover Image
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative (Paperback)
By Florence Williams
$15.95
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