A Programmed Course in Anxiety Reduction and Courage Skills: Reducing Obsessions, Compulsions, Aversions, and Fears (Paperback)

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Description


Anxiety disorders (including obsessive-compulsive disorders) are a highly prevalent class of psychological problems in both adults and children. Problems caused by fears or aversions are an almost universal human experience. The techniques for reducing fears and aversions should ideally be taught to all human beings. This book summarizes what scientific research and clinical experience have taught us about how to reduce aversions and fears. It is written in clear language, rendering complex ideas as simply as possible. The format of small sections with a "comprehension probe" after each is custom made for tutoring, but also suited for the individual reader. Joseph Strayhorn is a child and adolescent psychiatrist.
Product Details
ISBN: 9781931773164
ISBN-10: 1931773165
Publisher: Psychological Skills Press
Publication Date: January 11th, 2012
Pages: 370
Language: English