The Truly Easy Heart-Healthy Cookbook 2021 (Paperback)

The Truly Easy Heart-Healthy Cookbook 2021 By Hattie McGraw Cover Image

The Truly Easy Heart-Healthy Cookbook 2021 (Paperback)


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The Truly Easy Heart-Healthy Cookbook:600 Perfectly Portioned Low Sodium, Low Fat Recipes with A 4-Week Meal Plan to improve heart condition

By encouraging you to reduce your sodium intake as well as consume potassium, calcium and magnesium-rich foods, this cookbook could help you decrease your risk of high blood pressure. You even benefit from reducing risk of getting heart disease, stroke, diabetes, osteoporosis, and cancer. The fact that The Truly Easy Heart-Healthy Cookbook guides you to make healthier food choices also makes it easier for you to lose weight.

In this book, You will find 600 amazingly easy and delicious heart healthy diet recipes divided into the following categories:

  • Bread Recipes
  • Chillies Recipes
  • Pork Recipes
  • Beef Recipes
  • Cookies Recipes
  • Fish and Seafood Recipes
  • Vegetarian Recipes
  • Poultry Recipes
  • Desserts Recipes
  • And More

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Product Details ISBN: 9781803679747
ISBN-10: 1803679743
Publisher: Mason Wang
Publication Date: September 15th, 2021
Pages: 156
Language: English