Breathe Balance Journal (Hardcover)

Breathe Balance Journal Cover Image
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Discover and learn to prioritize what matters most to you with the help of this illustrated guided journal from Breathe magazine.

Everyday life can be a constant juggling act, and it can be easy to lose sight of important goals and time for self-reflection. In this interactive journal from Breathe, you'll find writing prompts to help you prioritize what is most important to you and helpful recommendations for making time for these priorities. From visiting a cherished place that reenergizes you to learning ways to be less busy, the gentle suggestions on these pages will help you find and restore balance in your day to day.

About the Author

A bestseller on the newsstand, Breathe brings you mindfulness for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes five sections in each issue: well-being, living, mindfulness, creativity, and escape.
Product Details
ISBN: 9781454943990
ISBN-10: 1454943998
Publisher: Union Square & Co.
Publication Date: January 4th, 2022
Pages: 128
Language: English