The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and Clarity (Hardcover)

The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and Clarity Cover Image
$16.95
On Our Shelves Now
Malaprop's Bookstore/Cafe
14 on hand, as of Feb 26 6:15pm

Description


This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection.

Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history--from the Buddha to Bob Marley--every page brings joy and peace into your routine.

About the Author


Sandra E. Johnson, LMSW, has contributed to major newspapers, including TheWashington Post. She is the author of several books, including a novel, Flowers for the Living (Texas Review Press), which was nominated for the prestigious PEN/Faulkner Award and Paterson Prize, and Standing on Holy Ground: A Triumph over Hate Crime in the Deep South (St. Martin's), which earned glowing reviews from O: The Oprah Magazine, USA Today, and Southern Living. She lives in Richland County, SC.
Product Details
ISBN: 9781454930303
ISBN-10: 1454930306
Publisher: Sterling
Publication Date: April 2nd, 2019
Pages: 376
Language: English