Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Hardcover)

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One critic’s description of this book as “delightfully personal, yet broadly important,” is apt characterization of this fascinating book. Wright, a Pulitzer prize finalist, relies on the principles of evolutionary psychology and the insights of neurobiology in noting that humans are hardwired with strong emotions that we developed originally to survive in the environments in which we evolved. Unfortunately, in the modern world, these formerly useful emotions--including hatred, anxiety, and despair--have elements of delusion that we’d be better off without. Buddhism, particularly mIndfulness meditation, offers a path out of these delusions by helping us weaken their hold and allowing us to observe them more clearly. Wright doesn’t argue that we need to be Buddhist in order to benefit from this practice. His message is sectarian, not religious. He makes a compelling case for how contemplative practice creates understanding, and how understanding can significantly change our lives and the world for the better. Throughout, Wright is funny, self-effacing, insightful, and engaging. This is a highly readable book about an important subject.

— Clara


New York Times Bestseller
From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain.

But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly--and proposes that seeing the world more clearly, through meditation, will make us better, happier people.

In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true--which is to say, a way out of our delusion--but that it can ultimately save us from ourselves, as individuals and as a species.

Coverage from NPR

Product Details
ISBN: 9781439195451
ISBN-10: 1439195455
Publisher: Simon & Schuster
Publication Date: August 8th, 2017
Pages: 336
Language: English